With 4-month-old baby Hutson still waking up in the middle of the night for feedings I often walk around in the mornings looking like a zombie, no joke! I was tired of feeling so weighed down so I decided to put everything in my Vitamix that I thought would taste fabulous and give me the big boost of energy I so desperately desired. I had unfortunately put off going to my local farmers stand so our fridge was in great need of fruits and vegetables. I had half an avocado to work with and a can of Blue Monkey Pure Coconut Water that I purchased over a month ago and still hadn’t used. I added a few more items to the mixer along with some cayenne pepper to help spice up my morning. The avocado helped to make this a smooth and enjoyable smoothie that was filling, detoxifying and also energizing as well.
1 to 1 ½ cups spinach
1 ripped banana
2 tbsp freshly squeezed lemon juice
1 cup coconut water
2 to 3 small pinches cayenne pepper
2 tbsp black chai seeds
3 tbsp hemp seeds
5 ice cubes
Combined all ingredients into your blender and blend until nice and smooth.
Drink right away while cold and fresh.
Detox Spicy Avocado Smoothie
Hope you enjoy!
Thanks everyone xoxo